It is the last month of summer right? Well you wouldn't have thought so from today's photo which I took just before 8 this morning at Lake Burley Griffin. This morning, like last Saturday morning I gave in up my sleep in to go do some free yoga at the lake with Leah. Last week I found that doing the yoga had improved my flexibility and made a huge impact on lowering my back pain, so I was eager to go back. I was really surprised on the Sunday how much my underarms and ab muscles hurt so I am a little nervous about waking up to pain tomorrow, especially as today's seemed to be a lot harder than last weeks. Mum and one of her friends also tried out Yoga today with us, and from what I heard a few hours ago, mum is already hurting. I am hoping to continue with Yoga on a Saturday morning for the whole month of February while the free classes run. Of course that being reliant on being able to get a babysitter, so if you are free come and join in!
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